Shake and Bake
Workouts
Wednesday 3/15/23 @ 8:38 PM
✅
163kj
82rpm
44%
18mph
Monday 7/26/21 @ 11:17 PM
132kj
81rpm
40%
16mph
Thursday 11/4/21 @ 9:9 PM
✅
210kj
69rpm
45%
17mph
Monday 3/22/21 @ 3:47 PM
1kj
79rpm
20%
9mph
Monday 11/1/21 @ 11:6 PM
✅
206kj
73rpm
43%
17mph
Saturday 12/19/20 @ 7:57 PM
160kj
58rpm
41%
13mph
Monday 8/2/21 @ 11:49 AM
✅
205kj
72rpm
44%
17mph
Saturday 5/1/21 @ 3:34 PM
155kj
60rpm
37%
12mph
Wednesday 3/10/21 @ 5:14 PM
82kj
21rpm
43%
4mph
Friday 5/7/21 @ 4:0 PM
✅
193kj
57rpm
46%
14mph
Saturday 3/27/21 @ 12:59 PM
✅
274kj
81rpm
38%
16mph
Monday 5/25/20 @ 6:45 PM
241kj
74rpm
36%
14mph
Tuesday 2/16/21 @ 3:55 PM
✅
172kj
76rpm
39%
15mph
Tuesday 6/9/20 @ 11:18 PM
137kj
62rpm
35%
12mph
Monday 1/18/21 @ 12:9 AM
✅
203kj
75rpm
42%
16mph
Friday 6/19/20 @ 10:4 PM
171kj
66rpm
35%
13mph
Friday 1/15/21 @ 12:20 PM
✅
224kj
79rpm
43%
17mph
Saturday 9/12/20 @ 10:41 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:42 PM
✅
227kj
74rpm
46%
18mph
Thursday 11/26/20 @ 6:30 PM
198kj
72rpm
43%
16mph
Workouts
160
kj
Saturday 12/19/20
82
kj
Wednesday 3/10/21
241
kj
Monday 5/25/20
137
kj
Tuesday 6/9/20
198
kj
Thursday 11/26/20