Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:59 PM
Difficulty: 7.96 / 10
243kj
63rpm
39%
13mph
102kj
79rpm
35%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/10/21 @ 5:14 PM
Difficulty: 6.24 / 10
20 min 90s Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 4:57 PM
Difficulty: 7.53 / 10
132kj
81rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/29/21 @ 2:40 PM
Difficulty: 7.82 / 10
231kj
59rpm
42%
13mph
193kj
57rpm
46%
14mph