Workouts

10 min Core Strength
Rad Lopez
Tuesday 5/14/24 @ 10:51 AM
Difficulty: 6.91 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 5/14/24 @ 10:17 AM
Difficulty: 7.7 / 10
201kj
79rpm
40%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/7/24 @ 10:53 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 5/7/24 @ 10:17 AM
Difficulty: 7.79 / 10
200kj
71rpm
43%
16mph
10 min Core Strength
Rad Lopez
Monday 5/6/24 @ 10:51 AM
Difficulty: 6.3 / 10
 
30 min Latin Pop Ride
Camila Ramón
Monday 5/6/24 @ 10:17 AM
Difficulty: 7.41 / 10
218kj
73rpm
44%
17mph
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 5/2/24 @ 10:44 AM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 5/2/24 @ 10:20 AM
Difficulty: 7.73 / 10
150kj
72rpm
45%
17mph
10 min Full Body Strength
Ben Alldis
Tuesday 4/30/24 @ 10:55 AM
Difficulty: 6.28 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 4/30/24 @ 10:18 AM
Difficulty: 0 / 10
205kj
71rpm
44%
17mph