Shake and Bake
Workouts
Tuesday 8/8/23 @ 2:44 PM
✅
239kj
78rpm
45%
18mph
Friday 8/19/22 @ 8:59 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 6:51 PM
✅
352kj
81rpm
45%
18mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:35 PM
✅
227kj
76rpm
45%
18mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Sunday 7/11/21 @ 11:56 AM
✅
330kj
68rpm
50%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 4:54 PM
✅
427kj
68rpm
55%
19mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 3:44 PM
✅
246kj
76rpm
48%
18mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:32 AM
✅
262kj
62rpm
57%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 5:30 PM
✅
277kj
68rpm
53%
19mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:54 PM
✅
95kj
79rpm
35%
14mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:7 AM
✅
95kj
86rpm
34%
15mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Workouts
kj
Thursday 7/4/19
kj
Sunday 3/15/20
kj
Tuesday 11/10/20
kj
Saturday 3/20/21