Shake and Bake
Workouts
Monday 1/10/22 @ 10:41 PM
355kj
76rpm
45%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 10/17/23 @ 4:38 PM
224kj
75rpm
44%
18mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Friday 1/28/22 @ 9:53 PM
603kj
72rpm
47%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/18/21 @ 9:19 PM
421kj
77rpm
46%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 1/27/21 @ 7:45 PM
374kj
79rpm
44%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 2/25/21 @ 11:1 PM
443kj
82rpm
45%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/15/21 @ 9:32 PM
400kj
81rpm
45%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 5:29 PM
432kj
76rpm
48%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 3/3/21 @ 4:19 PM
426kj
74rpm
50%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 12/19/20 @ 5:54 PM
523kj
76rpm
47%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
355
kj
Monday 1/10/22
224
kj
Tuesday 10/17/23
603
kj
Friday 1/28/22
374
kj
Wednesday 1/27/21
443
kj
Thursday 2/25/21
400
kj
Monday 3/15/21
432
kj
Thursday 5/6/21
426
kj
Wednesday 3/3/21
523
kj
Saturday 12/19/20