Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:38 PM
139kj
68rpm
39%
14mph
Wednesday 3/22/23 @ 2:25 AM
✅
176kj
87rpm
36%
16mph
Thursday 4/1/21 @ 1:13 AM
165kj
57rpm
48%
15mph
Saturday 10/23/21 @ 8:35 PM
✅
168kj
81rpm
36%
16mph
Saturday 4/10/21 @ 9:50 PM
241kj
66rpm
42%
15mph
Monday 1/25/21 @ 6:32 PM
✅
275kj
87rpm
37%
16mph
Saturday 1/23/21 @ 6:3 PM
207kj
62rpm
49%
17mph
Tuesday 4/6/21 @ 1:33 AM
✅
207kj
88rpm
38%
17mph
Friday 2/5/21 @ 12:49 AM
✅
200kj
56rpm
53%
17mph
Wednesday 11/4/20 @ 1:50 AM
181kj
82rpm
39%
16mph
Wednesday 1/6/21 @ 1:19 PM
✅
73kj
64rpm
48%
17mph
Thursday 12/24/20 @ 10:52 PM
48kj
88rpm
33%
15mph
Saturday 12/19/20 @ 10:12 PM
✅
210kj
68rpm
46%
17mph
Thursday 12/24/20 @ 10:19 PM
191kj
82rpm
39%
17mph
Sunday 12/13/20 @ 11:17 PM
✅
314kj
63rpm
49%
17mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Tuesday 9/17/19 @ 12:22 PM
136kj
63rpm
41%
14mph
Wednesday 3/18/20 @ 1:43 AM
✅
176kj
79rpm
39%
16mph
Sunday 6/30/19 @ 4:53 PM
150kj
61rpm
45%
15mph
Thursday 5/23/19 @ 12:29 AM
✅
205kj
78rpm
43%
17mph
Workouts
139
kj
Tuesday 5/16/23
165
kj
Thursday 4/1/21
191
kj
Thursday 12/24/20
291
kj
Sunday 12/13/20