Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 1/1/24 @ 9:19 PM
Difficulty: 6.85 / 10
100kj
57rpm
39%
12mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:41 PM
Difficulty: 7.42 / 10
127kj
63rpm
40%
14mph
10 min Upper Body Stretch
Matty Maggiacomo
Tuesday 10/24/23 @ 1:25 PM
Difficulty: 3.81 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/21/23 @ 9:30 AM
Difficulty: 7.2 / 10
160kj
63rpm
43%
15mph
161kj
61rpm
45%
15mph
150kj
58rpm
45%
15mph
99kj
56rpm
46%
15mph