Shake and Bake
Workouts
Monday 11/13/23 @ 2:26 PM
273kj
81rpm
38%
16mph
Monday 11/13/23 @ 10:43 PM
✅
310kj
77rpm
41%
17mph
Friday 4/14/23 @ 12:26 PM
267kj
80rpm
38%
16mph
Saturday 4/15/23 @ 9:55 PM
✅
313kj
80rpm
41%
17mph
Monday 5/24/21 @ 12:59 PM
274kj
74rpm
40%
16mph
Sunday 5/16/21 @ 9:18 PM
✅
349kj
83rpm
40%
17mph
Saturday 1/25/20 @ 9:39 PM
174kj
76rpm
39%
16mph
Saturday 4/17/21 @ 10:54 PM
✅
233kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 2:36 PM
271kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 10:26 PM
✅
350kj
83rpm
42%
18mph
Monday 12/7/20 @ 1:59 PM
325kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 9:55 PM
✅
378kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 2:12 PM
297kj
75rpm
42%
17mph
Friday 1/29/21 @ 10:35 PM
✅
365kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 3:5 PM
293kj
77rpm
41%
17mph
Thursday 1/21/21 @ 10:36 PM
✅
340kj
79rpm
43%
18mph
Monday 12/21/20 @ 2:19 PM
398kj
75rpm
42%
17mph
Sunday 10/25/20 @ 8:30 PM
✅
474kj
80rpm
43%
18mph
Monday 8/31/20 @ 1:8 PM
325kj
83rpm
40%
17mph
Friday 9/4/20 @ 2:11 PM
✅
383kj
82rpm
44%
19mph
Workouts
267
kj
Friday 4/14/23
271
kj
Wednesday 3/10/21
297
kj
Wednesday 1/27/21
293
kj
Wednesday 1/20/21
398
kj
Monday 12/21/20