Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:2 AM
✅
443kj
89rpm
43%
20mph
Tuesday 2/2/21 @ 2:28 PM
265kj
82rpm
38%
16mph
Monday 2/1/21 @ 11:58 AM
✅
479kj
89rpm
44%
20mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Thursday 1/21/21 @ 12:13 PM
✅
426kj
89rpm
43%
19mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Friday 5/1/20 @ 10:53 AM
✅
300kj
90rpm
37%
17mph
Sunday 1/24/21 @ 12:24 AM
239kj
81rpm
36%
15mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 10:14 AM
✅
268kj
87rpm
50%
22mph
Wednesday 1/6/21 @ 11:34 PM
154kj
81rpm
43%
18mph
Friday 1/17/20 @ 10:49 PM
✅
102kj
83rpm
33%
14mph
Monday 11/23/20 @ 8:37 PM
87kj
75rpm
33%
13mph
Workouts
248
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
239
kj
Sunday 1/24/21
263
kj
Monday 1/18/21