Workouts

10 min Sleep Meditation
Kirra Michel
Wednesday 1/18/23 @ 4:54 AM
Difficulty: 0 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Saturday 12/31/22 @ 5:50 PM
Difficulty: 5 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/31/22 @ 1:51 AM
Difficulty: 3.75 / 10
27kj
44rpm
32%
14mph
Extra 10: Low Impact Ride
Hannah Corbin
Saturday 12/31/22 @ 1:39 AM
Difficulty: 5.49 / 10
63kj
45rpm
34%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/29/22 @ 1:53 PM
Difficulty: 3.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 12/29/22 @ 1:47 PM
Difficulty: 3.97 / 10
26kj
49rpm
27%
15mph
15 min Hip Hop Ride
Denis Morton
Thursday 12/29/22 @ 1:29 PM
Difficulty: 6.79 / 10
90kj
49rpm
30%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/28/22 @ 2:43 PM
Difficulty: 7.69 / 10
167kj
37rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/23/22 @ 9:52 PM
Difficulty: 7.61 / 10
125kj
32rpm
41%
10mph
10 min Sleep Meditation
Kirra Michel
Wednesday 7/13/22 @ 9:51 AM
Difficulty: 0 / 10