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Shake and Bake
rrides4
Indianapolis
0
Beat amanda4boys
VS
amanda4boys
Illinois
20 🔥
Beat rrides4
Workouts
Next Workouts
Saturday 11/25/23 @ 4:7 PM
151
kj
81
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 7:42 PM
✅
381
kj
141
rpm
0
%
0
mph
Sunday 2/26/23 @ 3:30 PM
114
kj
89
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 7:48 PM
✅
227
kj
133
rpm
0
%
0
mph
Tuesday 10/18/22 @ 11:51 PM
126
kj
93
rpm
34
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/15/21 @ 7:55 PM
✅
200
kj
156
rpm
0
%
0
mph
Thursday 9/22/22 @ 7:58 PM
191
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 9:25 PM
✅
386
kj
144
rpm
0
%
0
mph
Tuesday 2/15/22 @ 3:5 PM
157
kj
78
rpm
37
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 2/18/22 @ 9:29 PM
✅
290
kj
148
rpm
0
%
0
mph
Saturday 1/29/22 @ 4:17 PM
209
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 8:31 PM
✅
403
kj
145
rpm
0
%
0
mph
Tuesday 1/25/22 @ 5:58 PM
186
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/11/21 @ 8:31 PM
✅
359
kj
151
rpm
0
%
0
mph
Friday 12/31/21 @ 8:20 PM
63
kj
60
rpm
42
%
14
mph
15 min Motown Ride
Sam Yo
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Thursday 11/18/21 @ 3:1 AM
✅
120
kj
133
rpm
0
%
0
mph
Tuesday 12/14/21 @ 6:11 PM
99
kj
75
rpm
38
%
15
mph
20 min Classical Ride
Bradley Rose
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Sunday 12/19/21 @ 5:23 AM
✅
151
kj
129
rpm
0
%
0
mph
Saturday 12/4/21 @ 4:9 PM
140
kj
64
rpm
41
%
15
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 6:35 AM
✅
277
kj
147
rpm
0
%
0
mph
Next Workouts
rrides4
Indianapolis
0
Beat amanda4boys
VS
amanda4boys
Illinois
20 🔥
Beat rrides4
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 11/25/23
✅
381
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Sunday 2/26/23
✅
227
kj
Sunday 1/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
126
kj
Tuesday 10/18/22
✅
200
kj
Friday 1/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 9/22/22
✅
386
kj
Tuesday 11/17/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
157
kj
Tuesday 2/15/22
✅
290
kj
Friday 2/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Saturday 1/29/22
✅
403
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Tuesday 1/25/22
✅
359
kj
Thursday 2/11/21
15 min Motown Ride
Sam Yo
View Class
Share
63
kj
Friday 12/31/21
✅
120
kj
Thursday 11/18/21
20 min Classical Ride
Bradley Rose
View Class
Share
99
kj
Tuesday 12/14/21
✅
151
kj
Sunday 12/19/21
30 min AC/DC Ride
Sam Yo
View Class
Share
140
kj
Saturday 12/4/21
✅
277
kj
Friday 12/3/21
Next Workouts