Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/10/24 @ 9:36 PM
Difficulty: 6.51 / 10
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/10/24 @ 8:49 PM
Difficulty: 7.83 / 10
137kj
85rpm
26%
12mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Thursday 2/8/24 @ 4:11 PM
Difficulty: 6.28 / 10
95kj
81rpm
28%
12mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 6:12 PM
Difficulty: 7.11 / 10
94kj
88rpm
26%
12mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/5/24 @ 9:18 PM
Difficulty: 6.73 / 10
91kj
95rpm
24%
12mph