Workouts

5 min Cool Down Walk
Jess Sims
Saturday 2/24/24 @ 6:56 AM
Difficulty: 4 / 10
 
60 min Hike
Rebecca Kennedy
Saturday 2/24/24 @ 5:54 AM
Difficulty: 8.36 / 10
 
5 min Cool Down Walk
Robin Arzón
Friday 2/23/24 @ 6:28 AM
Difficulty: 3.77 / 10
 
45 min Intervals Run
Olivia Amato
Friday 2/23/24 @ 5:42 AM
Difficulty: 8.11 / 10
 
10 min Upper Body Stretch
Andy Speer
Thursday 2/22/24 @ 7:19 AM
Difficulty: 0 / 10
 
60 min Power Walk
Matty Maggiacomo
Thursday 2/22/24 @ 4:47 AM
Difficulty: 7.73 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 2/21/24 @ 9:8 AM
Difficulty: 5.1 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 2/21/24 @ 8:35 AM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 2/18/24 @ 8:30 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 2/17/24 @ 8:39 AM
Difficulty: 7.29 / 10