Shake and Bake
Workouts
Saturday 10/7/23 @ 12:5 PM
162kj
70rpm
34%
13mph
Tuesday 2/4/20 @ 4:3 PM
✅
246kj
82rpm
37%
16mph
Thursday 5/4/23 @ 6:35 PM
137kj
81rpm
33%
14mph
Monday 1/13/20 @ 7:25 PM
✅
168kj
85rpm
36%
16mph
Saturday 3/4/23 @ 5:29 PM
208kj
89rpm
31%
14mph
Wednesday 7/1/20 @ 5:55 PM
✅
308kj
81rpm
40%
17mph
Sunday 2/26/23 @ 3:30 PM
114kj
89rpm
29%
13mph
Friday 6/5/20 @ 5:51 PM
✅
194kj
75rpm
42%
17mph
Saturday 2/25/23 @ 2:23 PM
203kj
84rpm
32%
14mph
Monday 6/22/20 @ 5:52 PM
✅
302kj
81rpm
40%
17mph
Friday 12/9/22 @ 10:5 PM
243kj
81rpm
36%
15mph
Monday 7/6/20 @ 5:48 PM
✅
307kj
85rpm
38%
17mph
Friday 11/18/22 @ 6:51 PM
213kj
88rpm
32%
15mph
Monday 7/20/20 @ 4:36 PM
✅
293kj
84rpm
38%
17mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Wednesday 3/25/20 @ 5:55 PM
✅
287kj
81rpm
39%
17mph
Saturday 6/25/22 @ 12:43 PM
113kj
81rpm
31%
13mph
Friday 8/7/20 @ 3:58 PM
✅
179kj
78rpm
39%
16mph
Friday 3/18/22 @ 6:9 PM
147kj
64rpm
42%
15mph
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph
Workouts
137
kj
Thursday 5/4/23
114
kj
Sunday 2/26/23
113
kj
Saturday 6/25/22