Workouts

30 min Full Body Strength
Matty Maggiacomo
Wednesday 9/30/20 @ 7:1 PM
Difficulty: 5.62 / 10
 
20 min Core Strength
Andy Speer
Tuesday 9/29/20 @ 6:5 PM
Difficulty: 6.86 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 9/28/20 @ 6:44 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Ben Alldis
Monday 9/28/20 @ 6:32 PM
Difficulty: 6.51 / 10
 
15 min Core Strength
Olivia Amato
Sunday 9/27/20 @ 5:51 PM
Difficulty: 7.1 / 10
 
15 min Upper Body Strength
Robin Arzón
Sunday 9/27/20 @ 5:34 PM
Difficulty: 7.12 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 9/26/20 @ 4:47 PM
Difficulty: 7.72 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 9/23/20 @ 5:56 PM
Difficulty: 8.14 / 10
 
30 min Bike Bootcamp: Core
Cody Rigsby
Wednesday 9/23/20 @ 5:22 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
10 min Core Strength
Adrian Williams
Monday 9/21/20 @ 5:10 PM
Difficulty: 5.78 / 10