Shake and Bake
Workouts
Saturday 11/25/23 @ 4:7 PM
151kj
81rpm
29%
13mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Friday 5/19/23 @ 6:27 PM
211kj
84rpm
33%
15mph
Thursday 5/30/19 @ 12:0 PM
✅
279kj
88rpm
37%
16mph
Friday 11/25/22 @ 9:16 PM
216kj
79rpm
34%
15mph
Wednesday 2/17/21 @ 1:55 PM
✅
316kj
88rpm
38%
17mph
Tuesday 10/25/22 @ 11:19 PM
146kj
89rpm
31%
15mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Thursday 11/17/22 @ 5:36 PM
121kj
95rpm
28%
14mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Monday 11/16/20 @ 2:55 PM
✅
309kj
80rpm
41%
17mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Tuesday 1/28/20 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
Monday 4/18/22 @ 6:39 PM
43kj
76rpm
35%
14mph
Tuesday 5/3/22 @ 2:4 PM
✅
57kj
82rpm
37%
16mph
Saturday 1/29/22 @ 4:17 PM
209kj
82rpm
33%
14mph
Wednesday 2/24/21 @ 1:12 PM
✅
273kj
81rpm
37%
16mph
Workouts
211
kj
Friday 5/19/23
146
kj
Tuesday 10/25/22
121
kj
Thursday 11/17/22
127
kj
Thursday 9/15/22