Shake and Bake
Workouts
Wednesday 1/19/22 @ 5:2 PM
✅
142kj
0rpm
0%
0mph
Friday 7/30/21 @ 10:27 PM
103kj
77rpm
41%
17mph
Friday 10/29/21 @ 4:53 PM
✅
162kj
77rpm
44%
18mph
Wednesday 11/3/21 @ 9:15 AM
142kj
80rpm
42%
18mph
Sunday 10/24/21 @ 9:0 PM
✅
120kj
80rpm
37%
16mph
Monday 5/17/21 @ 9:20 AM
101kj
83rpm
34%
15mph
Sunday 10/24/21 @ 8:42 PM
✅
91kj
85rpm
37%
16mph
Monday 11/1/21 @ 9:3 AM
67kj
87rpm
31%
14mph
Wednesday 3/10/21 @ 11:24 PM
✅
253kj
133rpm
0%
0mph
Thursday 9/23/21 @ 9:2 AM
181kj
59rpm
48%
16mph
Wednesday 3/3/21 @ 8:50 PM
95kj
0rpm
0%
0mph
Monday 6/14/21 @ 9:5 AM
✅
289kj
70rpm
44%
16mph
Tuesday 5/4/21 @ 4:2 PM
✅
280kj
140rpm
0%
0mph
Friday 4/30/21 @ 9:24 AM
182kj
76rpm
40%
16mph
Tuesday 4/13/21 @ 9:35 PM
✅
205kj
152rpm
0%
0mph
Tuesday 5/4/21 @ 9:26 AM
119kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 3:33 AM
✅
175kj
135rpm
0%
0mph
Friday 4/23/21 @ 9:27 AM
121kj
72rpm
41%
15mph
Tuesday 3/2/21 @ 3:25 AM
✅
137kj
0rpm
0%
0mph
Friday 2/19/21 @ 2:18 PM
81kj
73rpm
35%
14mph
Workouts
103
kj
Friday 7/30/21
101
kj
Monday 5/17/21
67
kj
Monday 11/1/21
181
kj
Thursday 9/23/21
95
kj
Wednesday 3/3/21