Workouts

10 min Upper Body Strength
Callie Gullickson
Saturday 1/20/24 @ 9:1 PM
Difficulty: 6.18 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/18/24 @ 1:53 PM
Difficulty: 3.75 / 10
25kj
76rpm
37%
15mph
20 min HIIT Ride
Robin Arzón
Thursday 1/18/24 @ 1:32 PM
Difficulty: 8.44 / 10
148kj
71rpm
46%
17mph
5 min Warm Up Ride
Ben Alldis
Thursday 1/18/24 @ 1:27 PM
Difficulty: 4.13 / 10
30kj
87rpm
37%
16mph
15 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 7:45 AM
Difficulty: 3 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 1/17/24 @ 6:42 PM
Difficulty: 0 / 10
141kj
81rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 1/17/24 @ 6:37 PM
Difficulty: 0 / 10
25kj
95rpm
32%
15mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Tuesday 1/16/24 @ 7:1 PM
Difficulty: 0 / 10
142kj
81rpm
41%
17mph
20 min R&B Ride
Kendall Toole
Saturday 1/13/24 @ 11:26 PM
Difficulty: 7.31 / 10
136kj
72rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:51 PM
Difficulty: 7.4 / 10
128kj
79rpm
40%
16mph