Shake and Bake
Workouts
Wednesday 1/10/24 @ 3:51 PM
128kj
79rpm
40%
16mph
Friday 12/1/23 @ 12:43 PM
✅
129kj
79rpm
40%
17mph
Wednesday 4/12/23 @ 5:14 AM
✅
116kj
73rpm
47%
18mph
Saturday 11/18/23 @ 1:18 PM
86kj
71rpm
41%
16mph
Thursday 3/2/23 @ 3:46 PM
✅
156kj
70rpm
47%
18mph
Thursday 2/23/23 @ 1:40 PM
146kj
72rpm
45%
18mph
Monday 2/13/23 @ 5:1 PM
✅
137kj
82rpm
41%
17mph
Thursday 12/15/22 @ 3:40 PM
132kj
79rpm
42%
17mph
Sunday 5/22/22 @ 3:54 PM
161kj
71rpm
47%
18mph
Sunday 5/22/22 @ 4:2 PM
✅
164kj
76rpm
46%
18mph
Friday 1/28/22 @ 6:58 AM
✅
166kj
77rpm
45%
18mph
Friday 1/28/22 @ 11:13 PM
156kj
82rpm
42%
18mph
Wednesday 1/19/22 @ 5:2 PM
✅
142kj
0rpm
0%
0mph
Saturday 7/17/21 @ 2:26 PM
101kj
80rpm
41%
17mph
Sunday 10/24/21 @ 9:0 PM
120kj
80rpm
37%
16mph
Sunday 9/26/21 @ 3:24 PM
✅
145kj
90rpm
38%
17mph
Tuesday 5/4/21 @ 1:36 AM
✅
264kj
136rpm
0%
0mph
Tuesday 4/20/21 @ 12:50 PM
236kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 3:33 AM
✅
175kj
135rpm
0%
0mph
Monday 4/26/21 @ 12:41 PM
163kj
77rpm
44%
18mph
Workouts
161
kj
Sunday 5/22/22
156
kj
Friday 1/28/22
101
kj
Saturday 7/17/21
120
kj
Sunday 10/24/21