Workouts

10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 10:5 PM
Difficulty: 2.97 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 10:49 AM
Difficulty: 0 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 10:15 AM
Difficulty: 7.79 / 10
 
Thursday 1/18/24 @ 2:0 AM
Difficulty: NaN / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/18/24 @ 1:33 AM
Difficulty: 7.05 / 10
134kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/17/24 @ 2:32 PM
Difficulty: 0 / 10
 
30 min The Color Purple Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 1:59 PM
Difficulty: 0 / 10
218kj
77rpm
43%
18mph
10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:52 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 1:56 PM
Difficulty: 4.15 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 1:22 PM
Difficulty: 7.87 / 10