Shake and Bake
Workouts
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Sunday 12/22/19 @ 12:55 AM
197kj
52rpm
55%
16mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Sunday 4/5/20 @ 1:4 AM
205kj
56rpm
53%
17mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Monday 12/30/19 @ 1:46 AM
200kj
50rpm
58%
16mph
Sunday 12/29/19 @ 2:53 PM
✅
276kj
82rpm
46%
19mph
Saturday 9/7/19 @ 8:42 PM
203kj
51rpm
56%
16mph
Thursday 9/5/19 @ 12:24 PM
✅
221kj
93rpm
38%
17mph
Monday 9/2/19 @ 5:24 PM
282kj
45rpm
59%
16mph
Friday 8/23/19 @ 12:16 PM
✅
312kj
83rpm
40%
17mph
Thursday 8/22/19 @ 10:26 PM
155kj
65rpm
42%
15mph
Thursday 8/22/19 @ 12:18 PM
✅
219kj
86rpm
40%
17mph
Workouts
175
kj
Tuesday 11/16/21
kj
Tuesday 3/9/21
200
kj
Monday 12/30/19