curlspins
☀️SoCal🌴
Total Rides: 1441

Following

curlspins
☀️SoCal🌴
Total Rides: 1441

Following

Workouts

20 min Full Body Stretch
Adrian Williams
Wednesday 2/7/24 @ 1:52 PM
Difficulty: 4.47 / 10
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45 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 2/7/24 @ 1:4 PM
Difficulty: 7.74 / 10
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10 min Core Strength
Rad Lopez
Wednesday 2/7/24 @ 12:52 PM
Difficulty: 5.49 / 10
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20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 12:27 PM
Difficulty: 4.36 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 6:27 AM
Difficulty: 0 / 10
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30 min 2000s Run
Marcel Dinkins
Tuesday 2/6/24 @ 2:33 AM
Difficulty: 7.09 / 10
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10 min Warm Up Run
Marcel Dinkins
Tuesday 2/6/24 @ 2:21 AM
Difficulty: 5.18 / 10
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15 min 90s Walk
Joslyn Thompson Rule
Monday 2/5/24 @ 3:58 AM
Difficulty: 4.64 / 10
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Saturday 2/3/24 @ 7:37 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 12:0 PM
Difficulty: 7.77 / 10
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173kj
76rpm
38%
15mph