Shake and Bake
Workouts
Wednesday 7/20/22 @ 7:36 PM
✅
176kj
58rpm
48%
16mph
Sunday 7/31/22 @ 12:54 PM
80kj
55rpm
36%
11mph
Saturday 3/13/21 @ 1:22 PM
✅
207kj
56rpm
53%
17mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Sunday 5/9/21 @ 10:47 PM
✅
205kj
52rpm
57%
17mph
Saturday 4/17/21 @ 5:29 PM
147kj
60rpm
44%
15mph
Sunday 12/22/19 @ 12:55 AM
✅
197kj
52rpm
55%
16mph
Thursday 5/6/21 @ 11:57 AM
126kj
52rpm
45%
14mph
Monday 3/22/21 @ 11:8 PM
✅
222kj
52rpm
58%
18mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Thursday 3/18/21 @ 11:36 AM
137kj
66rpm
41%
14mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Tuesday 3/16/21 @ 11:44 AM
150kj
68rpm
41%
15mph
Tuesday 1/19/21 @ 11:58 PM
✅
192kj
54rpm
55%
17mph
Monday 1/18/21 @ 12:57 PM
54kj
55rpm
34%
11mph
Monday 12/30/19 @ 1:46 AM
✅
200kj
50rpm
58%
16mph
Tuesday 1/28/20 @ 11:43 PM
57kj
75rpm
23%
9mph
Workouts
80
kj
Sunday 7/31/22
147
kj
Saturday 4/17/21
133
kj
Tuesday 3/23/21
137
kj
Thursday 3/18/21
150
kj
Tuesday 3/16/21
57
kj
Tuesday 1/28/20