Shake and Bake

Workouts

Monday 5/3/21 @ 1:5 AM
✅
227kj
50rpm
61%
17mph
30 min USHER Ride
Ally Love
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Wednesday 2/17/21 @ 6:18 PM
✅
223kj
52rpm
57%
18mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 4/13/21 @ 8:44 PM
76kj
78rpm
27%
11mph

Workouts

30 min USHER Ride
Ally Love
✅ 227 kj
Monday 5/3/21
115 kj
Saturday 7/10/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 223 kj
Wednesday 2/17/21
76 kj
Tuesday 4/13/21