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Shake and Bake
ridinghlgh
Dallas, TX
5
Beat alyriser
VS
alyriser
Washington, DC
6 π₯
Beat ridinghlgh
Workouts
Next Workouts
Sunday 5/9/21 @ 10:47 PM
205
kj
52
rpm
57
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Friday 4/23/21 @ 7:21 PM
β
232
kj
69
rpm
46
%
17
mph
Monday 5/3/21 @ 1:5 AM
β
227
kj
50
rpm
61
%
17
mph
30 min USHER Ride
Ally Love
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Saturday 5/8/21 @ 3:17 PM
188
kj
69
rpm
43
%
16
mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 4:50 PM
β
286
kj
70
rpm
44
%
16
mph
Saturday 2/6/21 @ 7:52 PM
β
210
kj
53
rpm
56
%
17
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/26/21 @ 3:22 PM
183
kj
72
rpm
42
%
16
mph
Tuesday 2/2/21 @ 12:8 AM
β
206
kj
44
rpm
62
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 1/29/21 @ 5:5 PM
204
kj
70
rpm
44
%
16
mph
Thursday 1/14/21 @ 12:4 AM
193
kj
47
rpm
59
%
17
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Saturday 1/30/21 @ 4:21 PM
β
201
kj
72
rpm
44
%
16
mph
Sunday 1/24/21 @ 4:58 PM
β
210
kj
49
rpm
58
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:55 PM
202
kj
80
rpm
41
%
17
mph
Monday 9/2/19 @ 5:24 PM
282
kj
45
rpm
59
%
16
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 4/7/20 @ 3:8 PM
β
306
kj
76
rpm
42
%
16
mph
Saturday 9/7/19 @ 8:42 PM
β
203
kj
51
rpm
56
%
16
mph
30 min Tabata Ride
Alex Toussaint
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Share
Friday 9/6/19 @ 2:51 PM
193
kj
88
rpm
37
%
16
mph
Thursday 8/22/19 @ 10:26 PM
155
kj
65
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/1/19 @ 3:37 PM
β
196
kj
82
rpm
40
%
17
mph
Next Workouts
ridinghlgh
Dallas, TX
5
Beat alyriser
VS
alyriser
Washington, DC
6 π₯
Beat ridinghlgh
Workouts
Next Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
205
kj
Sunday 5/9/21
β
232
kj
Friday 4/23/21
30 min USHER Ride
Ally Love
View Class
Share
β
227
kj
Monday 5/3/21
188
kj
Saturday 5/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Tuesday 3/9/21
β
286
kj
Monday 3/1/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
210
kj
Saturday 2/6/21
183
kj
Friday 2/26/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
206
kj
Tuesday 2/2/21
204
kj
Friday 1/29/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
193
kj
Thursday 1/14/21
β
201
kj
Saturday 1/30/21
30 min Sundays with Love
Ally Love
View Class
Share
β
210
kj
Sunday 1/24/21
202
kj
Sunday 1/24/21
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
282
kj
Monday 9/2/19
β
306
kj
Tuesday 4/7/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
203
kj
Saturday 9/7/19
193
kj
Friday 9/6/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
155
kj
Thursday 8/22/19
β
196
kj
Monday 7/1/19
Next Workouts