alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

45 min HIIT & Hills Ride
Camila Ramón
Sunday 1/21/24 @ 1:21 PM
Difficulty: 8.6 / 10
View Class
318kj
75rpm
43%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 1:26 PM
Difficulty: 7.67 / 10
View Class
181kj
50rpm
42%
11mph
30 min Tabata Ride
Ally Love
Friday 1/19/24 @ 1:37 PM
Difficulty: 8.54 / 10
View Class
204kj
73rpm
40%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 2:7 PM
Difficulty: 8.16 / 10
View Class
288kj
65rpm
45%
16mph
30 min Country Pop Ride
Ally Love
Friday 9/15/23 @ 1:11 PM
Difficulty: 7.25 / 10
View Class
189kj
74rpm
41%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 1:16 PM
Difficulty: 8.53 / 10
View Class
219kj
71rpm
45%
17mph
30 min Feel Good Ride
Ally Love
Sunday 9/3/23 @ 7:37 PM
Difficulty: 7.62 / 10
View Class
204kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 8/30/23 @ 1:12 PM
Difficulty: 8.09 / 10
View Class
214kj
55rpm
41%
12mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 1:18 PM
Difficulty: 7.37 / 10
View Class
169kj
77rpm
38%
15mph
45 min Pop Ride
Kendall Toole
Monday 8/28/23 @ 1:32 PM
Difficulty: 7.88 / 10
View Class
258kj
71rpm
40%
15mph