Shake and Bake
Workouts
Monday 5/3/21 @ 1:5 AM
✅
227kj
50rpm
61%
17mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Monday 3/22/21 @ 11:8 PM
✅
222kj
52rpm
58%
18mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Sunday 1/31/21 @ 7:25 PM
208kj
50rpm
58%
17mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Sunday 4/5/20 @ 1:4 AM
205kj
56rpm
53%
17mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Monday 12/30/19 @ 1:46 AM
✅
200kj
50rpm
58%
16mph
Tuesday 12/31/19 @ 9:34 PM
191kj
67rpm
45%
16mph
Monday 9/2/19 @ 2:6 AM
309kj
48rpm
59%
16mph
Thursday 8/29/19 @ 10:29 PM
✅
310kj
76rpm
43%
17mph
Workouts
64
kj
Wednesday 3/31/21
165
kj
Tuesday 3/23/21
kj
Tuesday 3/9/21
192
kj
Friday 3/5/21
208
kj
Sunday 1/31/21
191
kj
Tuesday 12/31/19