Shake and Bake
Workouts
Monday 5/4/20 @ 8:9 PM
415kj
85rpm
41%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/3/20 @ 5:44 PM
241kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 3/9/20 @ 12:50 PM
405kj
84rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 1/27/21 @ 8:15 PM
342kj
87rpm
40%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 10:25 PM
464kj
84rpm
47%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 3/25/19 @ 1:22 PM
461kj
86rpm
42%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/17/19 @ 9:0 PM
442kj
89rpm
41%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 12/13/18 @ 6:6 PM
495kj
80rpm
44%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Friday 11/2/18 @ 1:14 AM
383kj
86rpm
42%
18mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Sunday 10/14/18 @ 2:12 PM
364kj
85rpm
37%
17mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
241
kj
Friday 4/3/20
342
kj
Wednesday 1/27/21
464
kj
Wednesday 5/5/21
495
kj
Thursday 12/13/18
364
kj
Sunday 10/14/18