Workouts

30 min Classic Rock Ride
Matt Wilpers
Thursday 2/8/24 @ 6:42 PM
Difficulty: 7.54 / 10
176kj
84rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/30/23 @ 6:33 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Sam Yo
Thursday 11/30/23 @ 5:56 PM
Difficulty: 7.85 / 10
208kj
76rpm
42%
17mph
15 min Relaxing Meditation
Aditi Shah
Wednesday 11/29/23 @ 11:1 PM
Difficulty: 0 / 10
 
15 min Calming Meditation
Aditi Shah
Friday 10/20/23 @ 5:24 PM
Difficulty: 3.5 / 10
 
30 min Relaxing Meditation
Aditi Shah
Tuesday 5/9/23 @ 2:47 AM
Difficulty: 2.95 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 5/2/23 @ 4:30 PM
Difficulty: 3.36 / 10
18kj
87rpm
29%
13mph
30 min Reggae Ride
Denis Morton
Tuesday 5/2/23 @ 3:59 PM
Difficulty: 7.17 / 10
172kj
80rpm
37%
16mph
15 min 60s Pop Ride
Sam Yo
Tuesday 5/2/23 @ 3:40 PM
Difficulty: 6.98 / 10
99kj
76rpm
41%
17mph
15 min Morning Meditation
Aditi Shah
Wednesday 3/15/23 @ 11:19 AM
Difficulty: 3.83 / 10