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Shake and Bake
ride4cabernet
Chicago Burbs
28 π₯
Beat knitterjenn
VS
knitterjenn
Maine
2
Beat ride4cabernet
Workouts
Next Workouts
Tuesday 5/18/21 @ 3:48 PM
β
252
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 8/1/21 @ 4:22 PM
247
kj
80
rpm
36
%
15
mph
Friday 5/28/21 @ 12:27 PM
β
237
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 6/29/21 @ 12:21 PM
149
kj
83
rpm
34
%
15
mph
Friday 2/5/21 @ 4:25 PM
β
307
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/11/20 @ 10:23 PM
231
kj
79
rpm
37
%
15
mph
Wednesday 1/20/21 @ 3:12 PM
β
270
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 9:43 PM
222
kj
80
rpm
36
%
15
mph
Wednesday 12/16/20 @ 10:57 AM
β
368
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 12:20 PM
218
kj
78
rpm
36
%
15
mph
Friday 7/24/20 @ 12:25 PM
β
225
kj
88
rpm
46
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Monday 6/1/20 @ 12:29 AM
158
kj
87
rpm
41
%
18
mph
Friday 9/18/20 @ 12:49 PM
β
467
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 6:14 PM
299
kj
75
rpm
37
%
15
mph
Monday 8/31/20 @ 11:25 AM
β
411
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:26 PM
271
kj
83
rpm
38
%
16
mph
Sunday 5/10/20 @ 1:59 PM
β
223
kj
77
rpm
44
%
18
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Monday 5/11/20 @ 11:59 AM
184
kj
76
rpm
41
%
16
mph
Tuesday 12/3/19 @ 11:56 AM
β
114
kj
75
rpm
45
%
18
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/15/19 @ 4:53 PM
101
kj
78
rpm
41
%
17
mph
Next Workouts
ride4cabernet
Chicago Burbs
28 π₯
Beat knitterjenn
VS
knitterjenn
Maine
2
Beat ride4cabernet
Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
252
kj
Tuesday 5/18/21
247
kj
Sunday 8/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
237
kj
Friday 5/28/21
149
kj
Tuesday 6/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
307
kj
Friday 2/5/21
231
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
270
kj
Wednesday 1/20/21
222
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Wednesday 12/16/20
218
kj
Wednesday 1/20/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
225
kj
Friday 7/24/20
158
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Friday 9/18/20
299
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
411
kj
Monday 8/31/20
271
kj
Tuesday 9/1/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
223
kj
Sunday 5/10/20
184
kj
Monday 5/11/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
114
kj
Tuesday 12/3/19
101
kj
Sunday 12/15/19
Next Workouts