ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

Workouts

20 min HIIT Row
Adrian Williams
Saturday 1/20/24 @ 3:28 PM
Difficulty: 7.7 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 2:52 PM
Difficulty: 7.67 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:47 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 2:57 PM
Difficulty: 0 / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 1/19/24 @ 2:26 PM
Difficulty: 6.97 / 10
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30 min Pop Ride
Jess King
Friday 1/19/24 @ 1:56 PM
Difficulty: 8.03 / 10
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116kj
84rpm
40%
17mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/18/24 @ 3:47 PM
Difficulty: 4.68 / 10
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15 min HIIT Row
Becs Gentry
Thursday 1/18/24 @ 3:27 PM
Difficulty: 5.91 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Thursday 1/18/24 @ 2:54 PM
Difficulty: 7.67 / 10
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20 min Move for You: Row
Katie Wang
Saturday 1/13/24 @ 3:28 PM
Difficulty: 7.19 / 10
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