Shake and Bake
Workouts
Thursday 5/27/21 @ 2:0 PM
363kj
79rpm
44%
18mph
Tuesday 6/1/21 @ 2:18 PM
✅
518kj
64rpm
56%
19mph
Wednesday 4/14/21 @ 1:39 PM
229kj
83rpm
41%
18mph
Friday 4/16/21 @ 1:9 AM
✅
264kj
74rpm
47%
18mph
Sunday 4/11/21 @ 2:18 PM
✅
288kj
80rpm
46%
19mph
Wednesday 4/14/21 @ 1:3 AM
281kj
59rpm
55%
18mph
Monday 2/22/21 @ 2:14 PM
✅
306kj
78rpm
49%
20mph
Friday 2/26/21 @ 9:3 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 6:22 PM
281kj
81rpm
46%
19mph
Saturday 12/12/20 @ 7:28 PM
✅
309kj
75rpm
50%
20mph
Sunday 11/29/20 @ 6:55 PM
429kj
85rpm
45%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
624kj
66rpm
60%
21mph
Wednesday 6/3/20 @ 1:43 PM
309kj
82rpm
48%
20mph
Wednesday 6/10/20 @ 3:3 PM
✅
426kj
62rpm
63%
21mph
Friday 5/15/20 @ 12:24 PM
✅
311kj
83rpm
47%
20mph
Friday 5/15/20 @ 12:53 AM
1kj
43rpm
57%
15mph
Wednesday 4/29/20 @ 6:17 PM
218kj
83rpm
48%
20mph
Friday 4/3/20 @ 3:19 PM
✅
266kj
68rpm
58%
21mph
Thursday 3/19/20 @ 11:57 PM
186kj
79rpm
47%
19mph
Tuesday 3/24/20 @ 1:30 PM
✅
286kj
72rpm
59%
22mph
Workouts
281
kj
Wednesday 4/14/21
1
kj
Friday 5/15/20