Workouts

5 min Core Strength
Jermaine Johnson
Saturday 11/16/24 @ 3:18 PM
Difficulty: 5.6 / 10
 
10 min Power Zone Post-Ride Stretch
Olivia Amato
Saturday 11/16/24 @ 3:1 PM
Difficulty: 4.33 / 10
 
30 min Rising Country Ride
Denis Morton
Saturday 11/16/24 @ 2:28 PM
Difficulty: 7.36 / 10
264kj
79rpm
46%
19mph
Friday 11/15/24 @ 4:24 PM
Difficulty: NaN / 10
27kj
78rpm
37%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 11/14/24 @ 7:57 PM
Difficulty: 3.56 / 10
29kj
82rpm
37%
16mph
10 min Warm Up Ride
Sam Yo
Thursday 11/14/24 @ 6:59 PM
Difficulty: 5.55 / 10
82kj
78rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Wednesday 11/13/24 @ 3:59 PM
Difficulty: 3.75 / 10
36kj
71rpm
45%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/13/24 @ 3:12 PM
Difficulty: 0 / 10
320kj
81rpm
41%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/12/24 @ 3:27 PM
Difficulty: 3.57 / 10
27kj
83rpm
36%
16mph
Tuesday 11/12/24 @ 2:38 PM
Difficulty: NaN / 10
19kj
84rpm
29%
13mph