Workouts

Monday 1/13/25 @ 1:24 PM
Difficulty: NaN / 10
25kj
77rpm
36%
15mph
20 min Low Impact Ride
Hannah Corbin
Monday 1/13/25 @ 12:23 AM
Difficulty: 5.64 / 10
112kj
72rpm
40%
16mph
5 min Core Strength
Jermaine Johnson
Friday 1/10/25 @ 12:28 PM
Difficulty: 6.42 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Friday 1/10/25 @ 12:11 PM
Difficulty: 5.77 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 1/9/25 @ 7:9 PM
Difficulty: 4 / 10
 
10 min Sia Cool Down Ride
Christine D'Ercole
Thursday 1/9/25 @ 6:55 PM
Difficulty: 4.05 / 10
48kj
81rpm
35%
15mph
5 min Intro to Cycling
Ally Love
Thursday 1/9/25 @ 5:52 PM
Difficulty: 3.56 / 10
27kj
69rpm
40%
15mph
5 min Post-Run Stretch
Jess King
Wednesday 1/8/25 @ 6:51 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 1/8/25 @ 6:44 PM
Difficulty: 3.86 / 10
42kj
76rpm
46%
19mph
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Wednesday 1/8/25 @ 6:11 PM
Difficulty: 8.8 / 10
298kj
70rpm
52%
20mph