Workouts
10 min Power Zone Post-Ride Stretch
Olivia Amato
Saturday 11/16/24 @ 3:1 PM
Difficulty: 4.33 / 10
30 min Rising Country Ride
Denis Morton
Saturday 11/16/24 @ 2:28 PM
Difficulty: 7.36 / 10
264kj
79rpm
46%
19mph
29kj
82rpm
37%
16mph
82kj
78rpm
44%
18mph
36kj
71rpm
45%
17mph
320kj
81rpm
41%
17mph
27kj
83rpm
36%
16mph