Workouts

5 min Core Strength
Andy Speer
Tuesday 7/2/24 @ 1:31 PM
Difficulty: 6.6 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 7/2/24 @ 1:20 PM
Difficulty: 4.18 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 7/2/24 @ 12:46 PM
Difficulty: 5.7 / 10
120kj
77rpm
40%
16mph
Extra 10: Low Impact Ride
Camila Ramón
Monday 7/1/24 @ 1:8 PM
Difficulty: 5.86 / 10
66kj
73rpm
42%
17mph
20 min Low Impact Ride
Bradley Rose
Sunday 6/30/24 @ 8:37 PM
Difficulty: 5.44 / 10
141kj
76rpm
43%
17mph
10 min Lower Body Stretch
Logan Aldridge
Saturday 6/29/24 @ 6:21 PM
Difficulty: 4.44 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 6/29/24 @ 6:15 PM
Difficulty: 6.8 / 10
 
5 min Warm Up Ride
Hannah Corbin
Saturday 6/29/24 @ 5:17 PM
Difficulty: 3.87 / 10
24kj
77rpm
37%
15mph
Thursday 6/27/24 @ 8:16 PM
Difficulty: NaN / 10
1kj
10rpm
42%
2mph
Thursday 6/27/24 @ 8:0 PM
Difficulty: NaN / 10
44kj
39rpm
46%
11mph