Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Sunday 3/20/22 @ 9:40 PM
203kj
62rpm
42%
14mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 4/26/21 @ 9:42 PM
137kj
75rpm
35%
14mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Thursday 3/4/21 @ 9:59 PM
151kj
82rpm
35%
15mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Tuesday 2/2/21 @ 8:35 PM
264kj
71rpm
41%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Wednesday 1/20/21 @ 7:2 PM
237kj
66rpm
42%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Workouts
261
kj
Monday 2/8/21
203
kj
Sunday 3/20/22
260
kj
Monday 3/1/21
137
kj
Monday 4/26/21
151
kj
Thursday 3/4/21
kj
Friday 3/12/21
352
kj
Friday 2/12/21
237
kj
Wednesday 1/20/21
162
kj
Wednesday 12/30/20