Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/19/24 @ 11:23 PM
Difficulty: 0 / 10
13kj
67rpm
30%
11mph
62kj
62rpm
40%
14mph
122kj
62rpm
40%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 6:59 PM
Difficulty: 0 / 10
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:27 PM
Difficulty: 4.75 / 10
15kj
67rpm
33%
12mph