Shake and Bake

Workouts

Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/20/20 @ 6:30 PM
339kj
72rpm
40%
15mph
Saturday 1/4/20 @ 12:17 AM
✅
129kj
41rpm
97%
18mph
5 min Intro to Peloton Part 2
Matt Wilpers
Wednesday 4/25/18 @ 4:7 PM
16kj
69rpm
32%
12mph
Saturday 1/4/20 @ 12:10 AM
✅
141kj
45rpm
95%
19mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/25/18 @ 4:0 PM
13kj
57rpm
32%
10mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 2125 kj
Tuesday 7/7/20
339 kj
Saturday 6/20/20
5 min Intro to Peloton Part 2
Matt Wilpers
✅ 129 kj
Saturday 1/4/20
16 kj
Wednesday 4/25/18
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 141 kj
Saturday 1/4/20
13 kj
Wednesday 4/25/18