Shake and Bake
Workouts
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Monday 10/12/20 @ 5:0 PM
✅
954kj
63rpm
100%
24mph
Sunday 11/1/20 @ 6:6 PM
109kj
89rpm
34%
16mph
Tuesday 2/25/20 @ 2:7 AM
✅
750kj
55rpm
100%
23mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Wednesday 9/23/20 @ 10:22 PM
✅
758kj
55rpm
100%
23mph
Tuesday 6/23/20 @ 5:15 PM
158kj
85rpm
42%
18mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Saturday 5/30/20 @ 5:41 PM
✅
190kj
90rpm
37%
17mph
Sunday 12/8/19 @ 11:51 PM
50kj
61rpm
37%
12mph
Friday 6/5/20 @ 3:10 PM
✅
106kj
80rpm
42%
17mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Workouts
265
kj
Sunday 11/22/20
137
kj
Wednesday 10/7/20
393
kj
Tuesday 9/15/20
102
kj
Wednesday 7/24/19
0
kj
Thursday 6/11/20
50
kj
Sunday 12/8/19
285
kj
Tuesday 4/21/20