Shake and Bake
Workouts
Saturday 10/23/21 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 1:45 PM
✅
195kj
76rpm
41%
16mph
Monday 9/7/20 @ 2:25 PM
✅
3456kj
54rpm
100%
22mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Thursday 9/17/20 @ 8:17 PM
✅
521kj
71rpm
100%
27mph
Wednesday 2/24/21 @ 2:43 PM
38kj
76rpm
32%
13mph
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Wednesday 2/24/21 @ 2:54 PM
405kj
88rpm
37%
17mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Wednesday 2/5/20 @ 3:16 AM
✅
320kj
52rpm
100%
24mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Saturday 3/28/20 @ 7:24 PM
✅
803kj
56rpm
99%
22mph
Thursday 12/31/20 @ 7:24 PM
93kj
77rpm
34%
14mph
Workouts
593
kj
Friday 6/4/21
405
kj
Wednesday 2/24/21
266
kj
Friday 2/12/21
93
kj
Thursday 12/31/20