Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/20/24 @ 1:50 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/20/24 @ 1:17 AM
Difficulty: 0 / 10
168kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Jess King
Friday 2/16/24 @ 1:29 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 2/16/24 @ 1:7 AM
Difficulty: 6.37 / 10
106kj
71rpm
40%
15mph
20 min Morning Yoga Flow
Denis Morton
Wednesday 2/14/24 @ 1:22 AM
Difficulty: 5.12 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 2/6/24 @ 12:59 AM
Difficulty: 6.52 / 10
110kj
78rpm
37%
15mph
20 min Low Impact Ride
Denis Morton
Friday 1/26/24 @ 11:7 PM
Difficulty: 5.49 / 10
107kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/16/24 @ 11:57 PM
Difficulty: 3.19 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/16/24 @ 11:34 PM
Difficulty: 6.87 / 10
127kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/9/24 @ 1:16 AM
Difficulty: 3.35 / 10