Shake and Bake
Workouts
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Wednesday 3/2/22 @ 2:17 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 4:58 PM
✅
228kj
65rpm
50%
18mph
Monday 9/14/20 @ 4:53 PM
✅
1179kj
56rpm
100%
23mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Monday 1/20/20 @ 3:19 PM
✅
1768kj
46rpm
100%
20mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 1/18/20 @ 4:4 PM
✅
284kj
45rpm
100%
20mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Workouts
214
kj
Wednesday 1/25/23
kj
Wednesday 3/2/22
152
kj
Wednesday 9/23/20
248
kj
Tuesday 9/15/20
0
kj
Saturday 6/27/20
378
kj
Friday 3/27/20
358
kj
Saturday 4/18/20
102
kj
Wednesday 7/24/19