Shake and Bake
Workouts
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Wednesday 12/23/20 @ 5:1 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 3:36 AM
✅
98kj
84rpm
34%
15mph
Thursday 10/22/20 @ 7:3 PM
✅
1845kj
57rpm
100%
23mph
Sunday 12/20/20 @ 6:49 AM
214kj
86rpm
33%
15mph
Tuesday 2/25/20 @ 2:7 AM
✅
750kj
55rpm
100%
23mph
Tuesday 11/3/20 @ 12:31 AM
94kj
83rpm
33%
14mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 5:9 PM
✅
448kj
64rpm
100%
27mph
Wednesday 8/5/20 @ 3:36 AM
62kj
84rpm
38%
16mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Friday 5/29/20 @ 9:25 PM
✅
131kj
86rpm
32%
14mph
Workouts
308
kj
Monday 10/4/21
224
kj
Wednesday 2/10/21
214
kj
Sunday 12/20/20
213
kj
Friday 9/18/20
0
kj
Thursday 6/11/20