Shake and Bake
Workouts
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Saturday 1/18/20 @ 4:4 PM
✅
284kj
45rpm
100%
20mph
Friday 3/24/23 @ 4:23 PM
47kj
80rpm
34%
15mph
Thursday 10/20/22 @ 3:35 AM
kj
rpm
%
0mph
Monday 1/9/23 @ 9:46 PM
✅
98kj
83rpm
34%
15mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
252kj
82rpm
36%
16mph
Thursday 10/20/22 @ 3:33 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 11:1 PM
✅
157kj
82rpm
35%
15mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Saturday 10/23/21 @ 4:50 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 7:19 PM
✅
174kj
79rpm
38%
16mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Thursday 10/22/20 @ 7:3 PM
✅
1845kj
57rpm
100%
23mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Workouts
266
kj
Saturday 7/1/23
276
kj
Saturday 1/29/22
337
kj
Saturday 9/4/21
246
kj
Wednesday 12/16/20