Shake and Bake
Workouts
Saturday 5/15/21 @ 5:36 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Thursday 11/12/20 @ 7:33 PM
324kj
67rpm
56%
21mph
Friday 11/6/20 @ 5:35 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 4:37 PM
✅
317kj
69rpm
54%
20mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Tuesday 8/25/20 @ 2:37 PM
✅
1203kj
57rpm
100%
24mph
Tuesday 6/9/20 @ 7:11 PM
301kj
81rpm
48%
20mph
Sunday 12/8/19 @ 11:51 PM
50kj
61rpm
37%
12mph
Wednesday 12/11/19 @ 7:41 PM
✅
174kj
67rpm
57%
21mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Workouts
kj
Saturday 5/15/21
0
kj
Thursday 12/31/20
324
kj
Thursday 11/12/20
50
kj
Sunday 12/8/19
102
kj
Wednesday 7/24/19