Shake and Bake
Workouts
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
455kj
85rpm
46%
20mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Tuesday 2/1/22 @ 3:28 PM
426kj
90rpm
36%
18mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Saturday 10/9/21 @ 3:6 PM
582kj
89rpm
43%
20mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Tuesday 2/9/21 @ 4:56 PM
411kj
87rpm
43%
19mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Tuesday 2/2/21 @ 6:6 PM
422kj
88rpm
43%
19mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Monday 9/21/20 @ 4:46 PM
508kj
93rpm
45%
21mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
509kj
84rpm
49%
21mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Thursday 7/25/19 @ 10:58 AM
308kj
78rpm
58%
24mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Workouts
582
kj
Saturday 10/9/21
411
kj
Tuesday 2/9/21
508
kj
Monday 9/21/20
0
kj
Thursday 6/11/20
102
kj
Wednesday 7/24/19