Shake and Bake
Workouts
Wednesday 1/1/20 @ 6:48 PM
✅
222kj
41rpm
90%
18mph
Thursday 6/15/23 @ 9:25 AM
22kj
68rpm
27%
10mph
Saturday 1/18/20 @ 4:4 PM
✅
284kj
45rpm
100%
20mph
Sunday 4/30/23 @ 11:55 AM
45kj
76rpm
35%
14mph
Friday 12/23/22 @ 4:41 AM
kj
rpm
%
0mph
Monday 12/5/22 @ 10:9 AM
✅
215kj
58rpm
53%
17mph
Thursday 10/20/22 @ 3:33 AM
kj
rpm
%
0mph
Monday 4/4/22 @ 11:41 PM
✅
218kj
67rpm
48%
17mph
Friday 11/6/20 @ 4:6 PM
✅
869kj
60rpm
100%
24mph
Tuesday 10/18/22 @ 10:11 AM
50kj
83rpm
25%
11mph
Sunday 5/2/21 @ 5:49 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 12:30 PM
✅
41kj
70rpm
26%
10mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Monday 10/25/21 @ 10:57 PM
206kj
67rpm
46%
17mph
Workouts
kj
Friday 12/23/22