Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 12:26 PM
Difficulty: 0 / 10
 
5 min Boxing Stretch
Selena Samuela
Sunday 1/21/24 @ 12:6 PM
Difficulty: 3.46 / 10
 
5 min Boxing Stretch
Selena Samuela
Sunday 1/21/24 @ 12:1 PM
Difficulty: 3.52 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 11:55 AM
Difficulty: 5.25 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/21/24 @ 11:21 AM
Difficulty: 4.18 / 10
 
10 min Kindness Meditation
Kristin McGee
Saturday 1/20/24 @ 4:3 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Selena Samuela
Saturday 1/20/24 @ 3:45 PM
Difficulty: 6.15 / 10
 
5 min Core Strength
Selena Samuela
Saturday 1/20/24 @ 3:40 PM
Difficulty: 5.77 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 3:34 PM
Difficulty: 5.25 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 7:26 PM
Difficulty: 5.88 / 10