Shake and Bake
Workouts
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:59 PM
✅
315kj
78rpm
42%
17mph
Thursday 10/20/22 @ 3:35 AM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 1:56 PM
✅
122kj
78rpm
39%
16mph
Thursday 10/20/22 @ 3:33 AM
kj
rpm
%
0mph
Thursday 3/17/22 @ 1:31 PM
✅
217kj
71rpm
46%
17mph
Saturday 10/23/21 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:9 PM
✅
233kj
80rpm
43%
18mph
Saturday 12/19/20 @ 1:24 AM
0kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 1:34 PM
✅
135kj
82rpm
40%
17mph
Thursday 10/22/20 @ 7:3 PM
✅
1845kj
57rpm
100%
23mph
Saturday 11/28/20 @ 2:36 PM
337kj
83rpm
41%
18mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Sunday 9/13/20 @ 3:2 PM
455kj
85rpm
40%
18mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Sunday 6/7/20 @ 2:11 PM
✅
222kj
86rpm
40%
18mph
Saturday 1/18/20 @ 4:4 PM
✅
284kj
45rpm
100%
20mph
Saturday 6/29/19 @ 11:15 AM
50kj
81rpm
36%
15mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Sunday 1/5/20 @ 2:8 PM
289kj
78rpm
41%
16mph
Workouts
0
kj
Saturday 12/19/20
337
kj
Saturday 11/28/20
455
kj
Sunday 9/13/20
0
kj
Thursday 6/11/20
289
kj
Sunday 1/5/20