Shake and Bake

Workouts

Friday 12/23/22 @ 4:41 AM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 4/25/23 @ 12:29 PM
✅
171kj
94rpm
0%
0mph
Sunday 7/26/20 @ 12:16 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 3:18 PM
✅
161kj
133rpm
0%
0mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
45 min All for One Ride
Cycling Instructors 2019
Friday 4/24/20 @ 12:54 PM
✅
164kj
133rpm
0%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Friday 12/23/22
✅ 171 kj
Tuesday 4/25/23
20 min Pop Ride
Cody Rigsby
kj
Sunday 7/26/20
✅ 161 kj
Tuesday 7/28/20
45 min All for One Ride
Cycling Instructors 2019
102 kj
Wednesday 7/24/19
✅ 164 kj
Friday 4/24/20