Shake and Bake
Workouts
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:52 PM
✅
332kj
80rpm
42%
18mph
Wednesday 3/2/22 @ 2:17 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 10:55 PM
✅
212kj
87rpm
39%
17mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Sunday 10/10/21 @ 6:34 PM
425kj
86rpm
39%
17mph
Sunday 5/2/21 @ 6:5 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:29 PM
✅
212kj
75rpm
43%
17mph
Saturday 4/17/21 @ 8:13 PM
0kj
20rpm
0%
1mph
Saturday 4/10/21 @ 5:26 PM
✅
176kj
80rpm
45%
19mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Sunday 2/7/21 @ 12:30 AM
344kj
87rpm
40%
18mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Thursday 12/10/20 @ 1:19 PM
331kj
85rpm
39%
17mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:36 PM
✅
214kj
85rpm
40%
17mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Friday 9/18/20 @ 12:19 PM
271kj
86rpm
37%
16mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Monday 12/23/19 @ 10:3 PM
179kj
80rpm
46%
19mph
Workouts
kj
Wednesday 3/2/22
425
kj
Sunday 10/10/21
0
kj
Saturday 4/17/21
271
kj
Friday 9/18/20