Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 2/11/24 @ 5:16 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/11/24 @ 5:7 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 2/11/24 @ 4:15 PM
Difficulty: 7.99 / 10
310kj
87rpm
37%
17mph
20 min Sleep Meditation
Anna Greenberg
Sunday 2/11/24 @ 5:23 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/10/24 @ 7:33 PM
Difficulty: 3.29 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 2/10/24 @ 6:57 PM
Difficulty: 7.99 / 10
222kj
91rpm
38%
18mph
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 2/10/24 @ 6:32 PM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/9/24 @ 11:23 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 2/9/24 @ 10:50 PM
Difficulty: 0 / 10
202kj
87rpm
38%
17mph
Friday 2/9/24 @ 7:57 PM
Difficulty: NaN / 10